Most people did not like tomato but remember if you natural vitamins then you
must eat natural foods.you can get all supplement to make your body healthy.
but vitamin that you will get from natural food will make your health more
better so you can live longer.The tomato contain different vitamins that are under here.
Vitamin c
Potassium
Folate
vitamin K
Does older people can eat tomato
Most of people think that older people must take a lot of vitamins so they can healthy.
but most people in our society are wrong.we can give tomato to our all old people and
also we can tell other people that foods are good rather then medicine i hope you understand
what i want to tell you.
Does kidney patient can eat tomato
Doctor said you are kidney patient you did not eat tomato.but we can know toamto are
good source of potassium so tomato is good for kidney patient.it also contains chromium
that can control your blood sugar.these both vitamins have lot of function in your body.
nothing will happen if you will eat toamto medicine have more side affects as compared to
natural foods.
Does tamato can control your blood sugar
You will not believe that tomato can control your blood sugar.but it is true that tomato can
control your blood sugar level.tomato contain a vitamin called chromium.chromium will keep your
blood sugar level in a good balance.so you can take tomato few days in a month.if your
family have disbetes history then you can take this vegetable so your blood suagr will be balance.
you can take chromium supplement.
How tomato can make your immune system stronger
Tomato can make your immune system stronger so you can fight different sort of virses.
tomato contains vitamin c and folic acid that are good vitamins for immune system.it
can make your system stronger so your body can fight with diseses very easily.
these both vitamin can also reduce your stress from your brain so your brain can
send right signal to your body the your body will work properly.
Does tomato are good for cancer
Tomato are really good for cancer patients.according to latest research
tomato are good for for women who have breast cancer because it contains carotenoids enyzime that
can help women to protect them from breast cancer.tomato is also good for differnt type of cancers like lung cancer stomach cancer
and prostate cancer.so you must use tomato in your daily life.remember tomato are natural source of vitamins that
have no side affects do not use much tomato may be it can cause some side affects always use less quantity of any fruit or medicine in start.
Tomato contains lycopene vitamin c folate vitamin k.these all vitamins work together and protect your skin
from damage and also make your skin more beautiful.remember just single vitamin can do nothing for your
body if your body have one vitamin less then your body will not function properly so you need all vitmains
in less quantity
If you have low level of lycopene and beta carotene then you can prey heart attock because your blood can be clot.
remember if your blood have low blood levels of lycopene and beta-carotene
then to your chances to heart attack are 100% if you will take tomato that contains lycopene will lower your ldl
and then you have less chances of heart attock.you can take heart related medicine but food are good for your health.
Tomato contains two vitamins calcium and vitamin k both viitamins are good for
your bone health health.you can take calcium supplement but that will give you
less benefits and natural calcium will give more benefits and will make
your bone more stronger for long period of time.
